
#mindful awareness #future #past
We think about the past in the present and we plan for the future or the next day in the present. Mindful awareness is one of the ways to...
Inner Refuge Counseling & Consultation
400 Farm Lane
Suite #A
Doylestown PA 18901
#mindful awareness #future #past
Lives lost and how it lives in us
Mindfulness: Power of group
Ignorance and myopic views: Lives of minority communities, including Asian Americans
Ushering of the New Year 2021!
Change: The constant presence & your relationship with it
For folks who listen to podcasts...
The Corona virus - a need for communal effort
Coping styles we all may be familiar with during this time...
More on inner dialogue!!
That self-critical voice!
Mind-body connection to stress
What is this Valentine's Day!!!
The process of therapy